One ritual, every hour of the day.
The afternoon drag, the work that needs you sharp, the night that keeps going — three strips, one habit. The set is the whole day in your pocket.
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One of each — Energy, Focus and Sleep. The three states a day asks of you, in a single box, for less than buying them apart.
Choose your planEnergy + Focus + Sleep · 90 strips total
Launch month. Your feedback shapes what comes next.
Email hello@tryphew.com. — Marius
The afternoon drag, the work that needs you sharp, the night that keeps going — three strips, one habit. The set is the whole day in your pocket.
Most people keep one for the day and one for the night. The set lets you try all three and learn which two are yours — for less than buying them one at a time.
Most aisle bottles ship 5–10 mg. The literature suggests something closer to 1 mg is what your body actually uses. We listed the rest in milligrams — not behind “proprietary blends.”
Bedtime should be the moment you stop performing tasks. Open the tin. Place a strip. Let it dissolve. That’s the work.
Full refund or a replacement, your choice. Reply to your welcome email — it comes to Marius, not a help-desk queue.
We’re a launch-month brand. The early price is how we say thank you for trying us before there are any reviews to read.
Start at the founder’s pricePhew is for adults who’ve been burned by 10 mg melatonin and want something gentler. If you’ve tried supplement-aisle gummies and woken up foggy, this is the dose your body is actually asking for.
Not for: pregnancy, breastfeeding, anyone under 18, or anyone on prescription sleep medication (talk to your doctor first).
One strip on the tongue, 20–60 minutes before bed. Let it dissolve — no water, no chewing.
Skip nights you don’t need it. Phew isn’t habit-forming; you can take it nightly or only when your wind-down feels stuck.
Our melatonin is pharmaceutical-grade USP. Our valerian extract is standardized to 0.8% valerenic acids — the active compound, not just chopped-up root. Lavender, chamomile, and hibiscus extracts come from named suppliers, not anonymous proprietary blends.
We pay 3–4× per gram what supplement-aisle brands pay, because the cheap stuff is mostly filler.
We’re working with Supliful to make per-batch lab reports available — email hello@tryphew.com if you want one.
Free US shipping on orders over $50. Orders ship within 1 business day, arrive in 3–5 business days.
International shipping coming soon — email hello@tryphew.com to be notified for your country.
Returns: 30-night guarantee, refund or replacement, no return shipping required.
Most people feel it within 20–60 minutes of dissolving a strip. The botanicals support your natural wind-down on the night you take them, not over weeks of dosing.
We ship monthly, automatically. Pause or cancel anytime from your account. Skip a month, swap SKUs, whatever — no email required.
We’re working with Supliful to make per-batch lab reports available. Email hello@tryphew.com if you want one.
No. Phew is designed to support your natural wind-down, not to override your system. Most users describe it as feeling “less wired” rather than “drowsy.” If you need prescription help with sleep, talk to your doctor.
Phew Sleep Strips contain a small amount of melatonin (1 mg) alongside herbal ingredients. Research suggests short-term melatonin use is well-tolerated. For long-term use questions, consult your healthcare provider.
Strips dissolve sublingually — under the tongue — which some ingredients absorb through faster than capsules going through the stomach. Also: no sugar, no swallowing, easier to travel with. The format is the differentiator.
Hi, I'm phew.
Ask me anything about the strips, the dose, or how the brand works. For medical questions I'll send you to your doctor — they have your chart, I don't.
For drug interactions, pregnancy, or any prescription question — talk to your doctor. We won't pretend.